eagleslair4031's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
188.0 lb Lost so far: 42.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
2308 kcal Fat: 119.27g | Prot: 70.68g | Carb: 239.46g.   Breakfast: Fried Egg, 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Coffee (Brewed From Grounds). Lunch: Rich & Hearty New England Clam Chowder. Dinner: Whole Wheat Bread. Snacks/Other: 100 Calorie Pretzel Bar, Cream Cheese, Indian Flatbread Naan, Beef Sausage, Ice Cream, Chocolate Cake (with Chocolate Frosting), Carrot Cake with Icing, Cheddar Cheese. more...
2556 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

RAR123 recorded a Weigh In at 120.0 lb.
DOINOU recorded a Weigh In at 203.5 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
pakalika commented on Greeneyes007's Journal Entry.
LandShark recorded a Weigh In at 133.8 lb.
Johnrwhitley recorded a Weigh In at 199.2 lb.
freakdrummer recorded a Weigh In at 185.7 lb.
Kate_welsh09 commented on their Journal Entry.