eagleslair4031's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
188.0 lb Lost so far: 42.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
2308 kcal Fat: 119.27g | Prot: 70.68g | Carb: 239.46g.   Breakfast: Original Oatnut Bread, 100% Vegetable Juice (11.5 oz), Fried Egg, Coffee (Brewed From Grounds). Lunch: Rich & Hearty New England Clam Chowder. Dinner: Whole Wheat Bread. Snacks/Other: Carrot Cake with Icing, Cheddar Cheese, Ice Cream, Beef Sausage, 100 Calorie Pretzel Bar, Cream Cheese, Indian Flatbread Naan, Chocolate Cake (with Chocolate Frosting). more...
2556 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

j1dm recorded a Weigh In at 245.0 lb.
jwsplatjw commented on Yolanda9179's Journal Entry.
ladyvarda updated their Exercise Diary.
gingin40 supported FullaBella's Journal Entry.
izzy1881 recorded a Weigh In at 222.8 lb.
saswank80 recorded a Weigh In at 201.0 lb.
2 Big 2 Fail recorded a Journal Entry.
Kreitzman recorded a Weigh In at 164.4 lb.