Weigh In record (no journal entry) for 09 March 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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486 kcal
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Fat: 20.96g | Prot: 22.03g | Carb: 56.00g.
Breakfast: D-Lights Turkey Sausage Croissant, Margarine, Nutri-Grain Whole Wheat Waffles. more...
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losing 10.5 lb a week
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