Weigh In record (no journal entry) for 17 March 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2014:
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911 kcal
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Fat: 43.29g | Prot: 78.34g | Carb: 50.47g.
Breakfast: Sprouted Wheat Bread, Cache Valley Provolone Cheese, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Fried Egg. Snacks/Other: Kroger Cow Pals String Cheese, Western Family Sleek Lowfat Cottage Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only). more...
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