Weigh In record (no journal entry) for 28 August 2014
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214.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2014:
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654 kcal
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Fat: 37.29g | Prot: 72.91g | Carb: 5.17g.
Breakfast: Chicken Breast Tenderloins, Fried Egg. Snacks/Other: Almonds. more...
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