13dias's Journal, 05 September 2021

:(
121.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2021:
1083 kcal Fat: 62.67g | Prot: 42.72g | Carb: 84.66g.   Breakfast: Shrimp, Fried Rice, Alacena Tari - Crema De Aji, Fresh Pork Sausage , Hashed Brown Potatoes . Dinner: Pork Fried Dumpling. more...
gaining 1.3 lb a week

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Comments 
just a lil fluctuation 💪🏼 
05 Sep 21 by member: Joe Alec
Oh tai ..feel so down but can't let ourselves there, this week I'll do my best to reverse the trend ..let's go! 💪 
05 Sep 21 by member: 13dias

     
 

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