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Monday March 17, 2014
Well Good Morning and Happy St. Patrick's Day!!! A rainy night, but
this Morning clouds and some sun.
My Mother had a Knee replacement 2 weeks ago so this Morning, I'll
take her to get the stitches out. I also need to take her - her laundry.
My Intermittent Fasting is going AWESOME. I'm now weight in at 162.2 lbs.
Well, it's Breakfast time. Marlene.
Diet Calendar Entries for 17 March 2014:
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1215 kcal
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Fat: 92.01g | Prot: 56.54g | Carb: 45.76g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Kraft American Cheese Slice, Torani Sugar Free Chocolate Syrup, Emerald Cocoa Roasted Almonds. Lunch: Celery, Jif Creamy Peanut Butter, Pepsi Diet Pepsi, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream. Dinner: Reddi-wip Extra Creamy Whipped Cream, Schwan's Whole Strawberries, Tillamook Medium Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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2018 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Shopping - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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