rundad's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
158.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
2206 kcal Fat: 74.54g | Prot: 116.81g | Carb: 284.25g.   Breakfast: Protein Bar - Vanilla Toffee Crunch. Lunch: Cheese Pizza. Dinner: Chewy Bars - Oats & Chocolate, Cow Tales, White Clam Sauce, Super Pasta Spirals. Snacks/Other: Candy Cane Kisses. more...
2148 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 8.4 lb a week

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