Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rundad
Journal
09 Mar 11
rundad's Journal, 09 March 2011
rundad's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2011
158.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
2206 kcal
Fat: 74.54g | Prot: 116.81g | Carb: 284.25g.
Breakfast:
Protein Bar - Vanilla Toffee Crunch.
Lunch:
Cheese Pizza.
Dinner:
Chewy Bars - Oats & Chocolate, Cow Tales, White Clam Sauce, Super Pasta Spirals.
Snacks/Other:
Candy Cane Kisses.
more...
2148 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rundad's weight history
view complete history