Weigh In record (no journal entry) for 05 September 2021
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189.2 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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2542 kcal
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Fat: 65.87g | Prot: 245.90g | Carb: 232.44g.
Breakfast: Solevita Frullato di Natura Mela, Banana e Mango, Milk Crema Dessert al Cacao, Despar Muesli Croccante Cioccolato Fondente e Nocciole a Pezzi, Lamponi, More, Myprotein Omega 3. Lunch: Milbona Dessert Proteico al Cioccolato. Dinner: Milbona Skyrella, Nixe Filetti di Tonno a Pinne Gialle al Naturale. more...
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losing 10.8 lb a week
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