Weigh In record (no journal entry) for 17 March 2014
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243.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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2669 kcal
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Fat: 82.57g | Prot: 310.92g | Carb: 170.24g.
Breakfast: Athletic Greens Athletic Greens, Great Value Cottage Cheese (Lowfat 2% Milkfat). Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Tyson Foods Grilled Chicken Breast Strips. Dinner: Birds Eye Steamfresh Baby Potato Blend, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Skippy Natural Creamy Peanut Butter, Great Value Cottage Cheese (Lowfat 2% Milkfat), Skippy Natural Creamy Peanut Butter, Bananas, MusclePharm Combat Powder - Chocolate Milk, clinical products extendbar, MusclePharm Combat Powder - Chocolate Milk, Bananas, muscle pharm musclegel shot, Skippy Natural Creamy Peanut Butter. more...
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gaining 14.0 lb a week
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