Weigh In record (no journal entry) for 17 March 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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939 kcal
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Fat: 27.62g | Prot: 38.20g | Carb: 133.15g.
Breakfast: Lucerne Fat Free Milk, Ghirardelli Hot Chocolate (Double Chocolate Flavor), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Dinner: Red Baron Classic Crust Pizza 4-Cheese. more...
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steady weight
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tmsusmilch's weight history
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