Weigh In record (no journal entry) for 09 March 2011
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216.4 lb
Lost so far: 23.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1416 kcal
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Fat: 47.99g | Prot: 41.40g | Carb: 123.03g.
Breakfast: Chicken, Egg & Cheese Bagel, Hash Browns. Lunch: Sunset Chicken Burrito Bowl. more...
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losing 15.4 lb a week
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farmerdude02's weight history
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