Weigh In record (no journal entry) for 04 September 2021
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223.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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855 kcal
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Fat: 81.09g | Prot: 20.57g | Carb: 21.19g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Albertsons Seafood Salad. Dinner: Great Value Sharp Cheddar Cheese. more...
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gaining 20.3 lb a week
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ruthe1213's weight history
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