🙌🏿🙌🏿🙌🏿🙌🏿
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141.2 lb
Lost so far: 5.1 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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95 kcal
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Fat: 0.65g | Prot: 1.88g | Carb: 21.85g.
Breakfast: Pineapple , Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk. more...
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losing 6.5 lb a week
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