Weigh In record (no journal entry) for 17 March 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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875 kcal
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Fat: 15.41g | Prot: 85.70g | Carb: 105.89g.
Breakfast: Granny Smith Äpfel, Popcorn, Granny Smith Äpfel, Alpenmark Körniger Frischkäse, Kidneybohnen (Dose), Viva Vital Hähnchen Kassler. more...
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losing 4.6 lb a week
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