Weigh In record (no journal entry) for 17 March 2014
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193.8 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1158 kcal
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Fat: 58.28g | Prot: 55.80g | Carb: 106.28g.
Breakfast: Bruine Boterham. Dinner: Goudse Kaas, Omelet of Roerei met Ham of Spek, Bruine Boterham. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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gaining 12.3 lb a week
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claesmariepaule's weight history
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