Weigh In record (no journal entry) for 16 March 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2014:
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1867 kcal
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Fat: 70.23g | Prot: 96.60g | Carb: 217.39g.
Breakfast: 2% Fat Milk, Tea with Milk and Sugar, Trader Joe's Mandarin Oranges, Yoplait Light Fat Free Yogurt - Strawberry, Jason's Deli Tomato Slice, Philadelphia Whipped Cream Cheese Spread, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Lender's Onion Bagel, Powerade Zero Mixed Berry. Lunch: Powerade Zero Mixed Berry. Dinner: Ground Beef (85% Lean / 15% Fat), Yoplait Light Fat Free Yogurt - Blueberry Patch, Betty Crocker Hamburger Helper - Potatoes Stroganoff, Betty Crocker Hamburger Helper - Potatoes Stroganoff, Powerade Zero Mixed Berry. Snacks/Other: Snickers Snickers Bar (1.86 oz), Twix Twix (Fun Size), Twix Twix (Fun Size), Powerade Zero Mixed Berry. more...
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3082 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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