Princess Strawberry's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:
777 kcal Fat: 20.32g | Prot: 42.81g | Carb: 113.56g.   Breakfast: Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds. Lunch: Beef or Meat Gravy, Raspberries, Compliments Garden Salad, Yorkshire Pudding, Roast Beef (Lean Only Eaten). Dinner: Lactantia Salted Butter, Air Popped White Popcorn, Roast Beef (Lean Only Eaten), Compliments Whole Baby Carrots. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Swiss Delice. more...
1489 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours and 30 minutes, Driving - 45 minutes, Standing - 3 hours and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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