Weigh In record (no journal entry) for 08 March 2011
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1710 kcal
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Fat: 56.86g | Prot: 52.24g | Carb: 265.12g.
Breakfast: doughnut, Bananas , true delights instant oatmeal - hazelnut latte. Lunch: Chickpea Chili, Oranges . Dinner: french fries, panko shrimp, Battered Alaskan Halibut Fillets, Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Baby Carrots . more...
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losing 0.3 lb a week
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