Weigh In record (no journal entry) for 08 March 2011
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143.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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942 kcal
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Fat: 24.81g | Prot: 63.05g | Carb: 119.42g.
Breakfast: Liquid Lighting Energy Drink. Lunch: Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Water (Bottled), Premium Caesar Salad with Grilled Chicken. Dinner: Totally Light Tea 2 Go Green Tea Mix, Grilled Snack Wrap with Honey Mustard. Snacks/Other: 2% Fat Milk, Multigrain Cheerios, Special K Multi Grain Crackers. more...
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gaining 0.6 lb a week
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