Weigh In record (no journal entry) for 16 March 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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2835 kcal
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Fat: 131.00g | Prot: 232.00g | Carb: 226.50g.
Breakfast: Publix Muenster Cheese, Quest Chocolate Chip Cookie Dough, Rocky the Range Chicken Breaded Chicken Breast Tenders, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (80g). Lunch: Quest White Chocolate Raspberry, Tyson Foods Teriyaki Chicken Thighs. more...
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gaining 9.1 lb a week
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topoisomeras's weight history
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