mokadancer's Journal, 16 March 2014

125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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972 kcal

Fat: 34.97g | Prot: 35.02g | Carb: 110.17g.   Breakfast: Coffee with Milk, Plain Crepe. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Merlot Wine, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee with Milk, Coffee with Milk. more...

1490 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...