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Was up to 240 definitely will need to work harder.
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236.4 lb
Lost so far: 33.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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362 kcal
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Fat: 27.28g | Prot: 26.10g | Carb: 0.97g.
Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. more...
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gaining 0.7 lb a week
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