Weigh In record (no journal entry) for 16 March 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2014:
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1429 kcal
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Fat: 71.38g | Prot: 73.62g | Carb: 82.74g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Andrea's muffin, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Grated Dry Cheddar or American Type Cheese, Nonfat Plain Yogurt, Calavo Avocado, Baby Spinach, Pomi Chopped Tomatoes, Beef, Dempster's Whole Grains Tortillas. Snacks/Other: Bakers & Chefs Natural Sharp Cheddar Cheese, V8 Original 100% Vegetable Juice (11.5 oz). more...
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2332 kcal
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Activities & Exercise:
Running - 9/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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