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FertileVerve
Journal
16 Mar 14
FertileVerve's Journal, 16 March 2014
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Weigh In record (no journal entry) for 16 March 2014
186.0 lb
Lost so far:
39.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2014:
12 kcal
Fat: 0.55g | Prot: 0.28g | Carb: 1.50g.
Breakfast:
Whole Foods Market Stevia, Flavorite Coffee Creamer, Coffee (Brewed From Grounds).
more...
2055 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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