stp356's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
164.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2497 kcal Fat: 125.81g | Prot: 95.53g | Carb: 202.92g.   Breakfast: Butter, Toasted Whole Wheat Bread, avacado, egg. Lunch: subway meatball marinara. Dinner: wine, cream cheese. more...
losing 17.5 lb a week

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