Weigh In record (no journal entry) for 16 March 2014
|
167.6 lb
Lost so far: 11.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2014:
|
213 kcal
|
Fat: 2.60g | Prot: 15.66g | Carb: 32.00g.
Breakfast: Wonton Soup. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crystal2's weight history
|