Weigh In record (no journal entry) for 02 September 2021
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226.8 lb
Lost so far: 23.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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2276 kcal
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Fat: 115.20g | Prot: 97.69g | Carb: 226.86g.
Lunch: Buffalo Wild Wings Street Tacos. Dinner: Burger King French Fries (Medium), Panera Bread Romaine & Kale Caesar Salad with Chicken . Snacks/Other: Pistachio Nuts, Lucky Country Aussie Style Soft Gourmet Licorice - Black. more...
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gaining 1.4 lb a week
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