Weigh In record (no journal entry) for 07 March 2011
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143.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2011:
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959 kcal
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Fat: 37.06g | Prot: 65.51g | Carb: 158.63g.
Breakfast: Heart Healthy Chicken With Rice Soup. Lunch: Bacon Ranch Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Manwich Original Sloppy Joe Sauce, natures own wheat sandwich rolls. Snacks/Other: Cool Whip Whipped Topping Sugar Free, Cool Whip Whipped Topping Sugar Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Smooth Peanut Butter (with Salt), Light Natural Popcorn, Brown Rice Flavored Rice Cakes. more...
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gaining 3.6 lb a week
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