happyher's Journal, 02 September 2021

155.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

664 kcal

Fat: 30.01g | Prot: 30.53g | Carb: 67.47g.   Breakfast: Coffee, Aquafina Water (16.9 oz). Lunch: Simply Orange Orange Juice (Pulp Free), Meat Loaf Made with Beef. Snacks/Other: Reduced Sugar Jelly, Bunny Bread 100% Whole Wheat Bread, 365 Organic Smooth Almond Butter. more...

1798 kcal

Activities & Exercise: carpet cleaning - 1 hour, Stretching (yoga) - 30 minutes, Desk Work - 1 hour, Fetch - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...