Weigh In record (no journal entry) for 02 September 2021
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281.5 lb
Lost so far: 0.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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563 kcal
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Fat: 32.99g | Prot: 57.16g | Carb: 11.89g.
Lunch: Aceite de Oliva Extra Virgen, Tomates, Campo y Corral Carne de Cerdo Troceada para Estofar. more...
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losing 7.7 lb a week
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fcampins's weight history
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