Weigh In record (no journal entry) for 16 March 2014
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192.0 lb
Lost so far: 30.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1182 kcal
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Fat: 46.61g | Prot: 44.60g | Carb: 147.77g.
Breakfast: Kaas, Gesneden Ham, Pistolet. Dinner: Bruine Boterham, Kip-Crème Soep (uit Blik, Gecondenseerd). more...
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losing 1.5 lb a week
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claesmariepaule's weight history
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