Weigh In record (no journal entry) for 15 March 2014
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273.0 lb
Lost so far: 19.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1377 kcal
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Fat: 106.27g | Prot: 69.05g | Carb: 42.63g.
Breakfast: Trader Joe's French Village Cream Line Yogurt. Lunch: Pringles Sour Cream & Onion Potato Crisps. Dinner: Tarantino Breakfast Sausage, Spinach, Oopsie Rolls. Snacks/Other: Kewpie Japanese Mayonnaise, Beef Brisket, Blue Cheese, Almonds, Tangerines (Mandarin Oranges). more...
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losing 1.8 lb a week
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