Weigh In record (no journal entry) for 08 March 2011
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213.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1053 kcal
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Fat: 10.95g | Prot: 43.09g | Carb: 206.68g.
Breakfast: Total Raisin Bran Cereal, Metamucil. Lunch: Light Fat Free Harvest Peach Yogurt, Chicken Fettuccini. Snacks/Other: NAT VAL CHEWY VAN/YOGURT, Oranges, Apples. more...
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gaining 21.0 lb a week
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alaskacarnut's weight history
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