Weigh In record (no journal entry) for 15 March 2014
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204.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1920 kcal
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Fat: 114.19g | Prot: 85.48g | Carb: 131.04g.
Breakfast: Custard or Cream Filled Puff Pastry. Lunch: Heinz Tomato Ketchup, Laughing Cow Light Blue Cheese Wedges, Western Farms Hot Dog Buns, Evergood Louisiana Hot Links, Burgers By Amylu Carmelized Onion Chicken Burgers. Dinner: RiceSelect Tri-Colored Couscous, Trader Joe's Chicken Gorgonzola. Snacks/Other: Hail Merry Caramel Sea Salt Macaroons. more...
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gaining 7.0 lb a week
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