Twinkelbel's Journal, 08 March 2011

159
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1335 kcal Fat: 55.55g | Prot: 87.79g | Carb: 125.36g.   Breakfast: Simply Cinnamon Corn Flakes, Blueberries, Walnuts, 2% Fat Milk. Lunch: Tuna in Water (Canned), Real Mayonnaise, Tomatoes, Multi Grain Crackers. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Balsamic Vinaigrette. Snacks/Other: Blueberries, Cream (Half & Half, Fat Free), French Vanilla Sugar Free Syrup, Sugar Free Popsicles. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Birdtull recorded a Weigh In at 173.3 lb.
tdterry recorded a Weigh In at 176.9 lb.
Rguarino supported Jkurtz2006's Weigh In.
AlfaOmega90 supported jamielikewhoaaa's Journal Entry.
Sugar Waffle supported Amylee573's Weigh In.
RDavidson recorded a Weigh In at 147.4 lb.
99sleeper recorded a Weigh In at 172.6 lb.
troguevrekian recorded a Weigh In at 231.5 lb.