Twinkelbel's Journal, 08 March 2011

159
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1335 kcal Fat: 55.55g | Prot: 87.79g | Carb: 125.36g.   Breakfast: 2% Fat Milk, Walnuts, Blueberries, Simply Cinnamon Corn Flakes. Lunch: Real Mayonnaise, Multi Grain Crackers, Tomatoes, Tuna in Water (Canned). Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Balsamic Vinaigrette, Cheese Canneloni. Snacks/Other: Sugar Free Popsicles, Cream (Half & Half, Fat Free), Blueberries, French Vanilla Sugar Free Syrup. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Donna N recorded a Weigh In at 126.6 lb.
The Rach recorded a Weigh In at 211.9 lb.
Rogerk1950 recorded a Weigh In at 221.2 lb.
Greymist updated their Exercise Diary.
hohenfelsvol recorded a Weigh In at 238.2 lb.
Johan Pienaar recorded a Weigh In at 220.5 lb.
Angelicaesw recorded a Weigh In at 137.8 lb.
Siegels recorded a Weigh In at 143.4 lb.