Twinkelbel's Journal, 08 March 2011

159
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1335 kcal Fat: 55.55g | Prot: 87.79g | Carb: 125.36g.   Breakfast: Simply Cinnamon Corn Flakes, Blueberries, Walnuts, 2% Fat Milk. Lunch: Tuna in Water (Canned), Real Mayonnaise, Tomatoes, Multi Grain Crackers. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Balsamic Vinaigrette. Snacks/Other: Blueberries, Cream (Half & Half, Fat Free), French Vanilla Sugar Free Syrup, Sugar Free Popsicles. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nicomazza recorded a Journal Entry.
4th supported minitata's Journal Entry.
shana3117 supported Paigesion's Journal Entry.
Emerald17 supported emilygu's Journal Entry.
Nanette61 commented on Trucker Larry's Journal Entry.
Retta Smith recorded a Journal Entry.
mango1022 recorded a Journal Entry and a Weight Entry at 156.5 lb.
sarahfraser1 replied to ColourMeFabulous's post - How do I Delete an exercise from my exercise diary??.