Weigh In record (no journal entry) for 15 March 2014
|
138.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2014:
|
1504 kcal
|
Fat: 49.30g | Prot: 73.31g | Carb: 187.62g.
Lunch: Arla Crème Fraiche, ICA Krossade Tomater, Goodsoy Sojastrimlor, Kungsörnen Spaghetti, Onions, Olive Oil. Dinner: Bananas, ICA Basic Hallon, Kesella Kesella Hallon, Cocio Chokladmjölkdryck Sport. Snacks/Other: Garant Mörk Choklad Päron, ICA Basic Hallon, Strawberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjaumjau's weight history
|