mjaumjau's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
138.7 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
1504 kcal Fat: 49.30g | Prot: 73.31g | Carb: 187.62g.   Lunch: Arla Crème Fraiche, ICA Krossade Tomater, Goodsoy Sojastrimlor, Kungsörnen Spaghetti, Onions, Olive Oil. Dinner: Bananas, ICA Basic Hallon, Kesella Kesella Hallon, Cocio Chokladmjölkdryck Sport. Snacks/Other: Garant Mörk Choklad Päron, ICA Basic Hallon, Strawberries. more...



     
 

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