Michellexx1008's Journal, 08 March 2011

216.2 lb Lost so far: 4.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

---

1543 kcal

Fat: 69.48g | Prot: 90.88g | Carb: 136.29g.   Breakfast: Kroger chocolate lovers chunk cookies. Lunch: Dutch Country 100% Whole Wheat Bread, Tuna Fish Salad. Dinner: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Snacks/Other: Cheddar Cheese Potato Crisps, Mandarin Oranges in Light Syrup, Low Fat 2% Small Curd Cottage Cheese. more...

2389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...