joshatticusweiss's Journal, 15 March 2014

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 30.84g | Prot: 43.13g | Carb: 129.70g.   Breakfast: Weight Watchers Maple & Brown Sugar Instant Oatmeal. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Kroger Deli Sliced Oven Roasted Turkey Breast, Bagel. Dinner: Potato Chips, Cheeseburger. more...

3498 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Housework - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...