Weigh In record (no journal entry) for 26 August 2021
|
126.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2021:
|
1136 kcal
|
Fat: 33.76g | Prot: 91.42g | Carb: 106.08g.
Breakfast: Crispy Roggebrood, Geroosterde of Gebakken Kipfilet (zonder Vel), Canderel Zoetjes, Senseo Dark Roast. Lunch: YumYum Chicken Flavour Noodles. Dinner: AH Kip Caesar Wrap. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Chiquita Banaan. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|