aprilzil's Journal, 08 February 2011

155.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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539 kcal

Fat: 18.43g | Prot: 41.64g | Carb: 52.13g.   Breakfast: Honeydew Melons, Grapes, Cantaloupe Melons. Lunch: 99% Fat Free Boneless Skinless Chicken Breasts, Balsamic Vinaigrette Salad Dressing, Cos or Romaine Lettuce, Classic Favorites Broccoli and Cheddar Roasted Potatoes. Snacks/Other: Part Skim Mozzarella Cheese. more...

2247 kcal

Activities & Exercise: Running - 9/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...