brettthibault's Journal, 15 March 2014

Boing!
196.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
125 kcal Fat: 7.95g | Prot: 6.89g | Carb: 5.49g.   Breakfast: Fresh Chicken Egg Whole, Sugar, Cream (Half & Half). more...
gaining 3.5 lb a week



     
 

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