Weigh In record (no journal entry) for 15 March 2014
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149.2 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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700 kcal
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Fat: 19.89g | Prot: 40.29g | Carb: 87.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), International Delight Almond Joy Coffee Creamer. more...
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gaining 9.8 lb a week
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hunterrider's weight history
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