Weigh In record (no journal entry) for 08 March 2011
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266.0 lb
Lost so far: 23.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2237 kcal
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Fat: 85.01g | Prot: 116.65g | Carb: 254.79g.
Breakfast: Knott's Strawberry Seedless Jam, Cornbread (Dry Mix, Prepared). Lunch: Sticky Rice, Bombay Potatoes, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Dinner: Chili, Nonfat Milk, Sweet Potato Fries, Turkey Sausage, Knott's Seedless, Cornbread. Snacks/Other: Chocolate Pudding Snack Pack, Ruffles, Sour Cream, Chocolate Covered Cherries, Mochi Ice Cream. more...
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3811 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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