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Anitaysofi
Journal
08 Mar 11
Anitaysofi's Journal, 08 March 2011
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Si se puede
254.0 lb
Lost so far:
23.8 lb
.
Still to go:
84.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
2070 kcal
Fat: 122.37g | Prot: 108.02g | Carb: 155.59g.
Breakfast:
Light Mayonnaise, Imitation Alaska King Crab (Made From Surimi), Torta without Chips.
Lunch:
Imitation Alaska King Crab (Made From Surimi), White Rice (Long-Grain, Cooked).
Dinner:
Peanuts.
more...
3326 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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