Julialserna's Journal, 08 March 2011

139.4 lb Lost so far: 1.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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920 kcal

Fat: 30.76g | Prot: 39.15g | Carb: 137.96g.   Lunch: No Calorie Sweetener Packets, Green Tea Honey Lemon Tea Bags, Chicken Ranch Club Flatbread Melts. Dinner: California Roll. Snacks/Other: Light String Cheese, Natural Lime and Salt Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2271 kcal

Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...