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.5 down. :) 1.2 miles in 22 mins yesterday at the park. It was a lovely 60 out there yesterday and today looks to be a bit warmer. ^.^ If we get out to the park, it'll be a greeeat day for a walk.
Got the grill cleaned and ready for cooking on yesterday afternoon! So we'll be grilling later this week. I'm thinking we might do Chicken breast, salad, and baked potatoes. Mmmmmm. So ready for some grilled chicken.
Very tired this morning. My little girl woke up at 3am screaming and it took awhile to get her calmed down. Then she wanted to sleep laying on my stomach and chest. ugh. So I didn't get back to sleep til about 4am and got up with her around 7ish. Then snoozed in the bed for another hour. -__-
Plans for today:
Housework
Walk (depending on if company comes to visit or not)
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263.5 lb
Lost so far: 44.0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1335 kcal
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Fat: 34.94g | Prot: 103.84g | Carb: 170.83g.
Breakfast: coffee, Coffeemate sugar free hazelnut creamer, country crock butter, silk almond milk vanilla, kashi protein, sara lee multi wheat bread. Lunch: raspberry lemonade, water, progresso light soup chicken and dumpling, kraft american single, sara lee 100% multi grain bread, country crock butter. Dinner: water, merita lite wheat bun, butterball ground turkey, great value italian blend cheese, lettuce, grape tomatoes. Snacks/Other: quakes rice snack vanilla creme brulee, turkey pepperoni, light cheese heads, strawberry, athenos, blueberries, pineapple, bigelow green tea, water, banana. more...
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losing 3.5 lb a week
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