Weigh In record (no journal entry) for 08 March 2011
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199.4 lb
Lost so far: 5.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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364 kcal
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Fat: 13.07g | Prot: 19.43g | Carb: 43.04g.
Breakfast: 1/3 less fat philadelphia, bagel thin, coffee, splenda, Caramel Macchiato Coffee Creamer. Snacks/Other: white cheddar rice cake, light string cheese. more...
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losing 0.3 lb a week
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bsantos's weight history
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