Weigh In record (no journal entry) for 15 March 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1024 kcal
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Fat: 13.23g | Prot: 37.77g | Carb: 180.28g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Asda Wholemeal Tortillas. Dinner: Tesco Fusilli Pasta. more...
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steady weight
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Colinhiscock's weight history
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