Weigh In record (no journal entry) for 15 March 2014
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147.3 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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390 kcal
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Fat: 18.79g | Prot: 20.49g | Carb: 38.10g.
Breakfast: Виктория Язык Говяжий Отварной, Гречка Отварная, Каждый День Карбонад Копчено-Вареный. more...
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gaining 6.2 lb a week
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