Weigh In record (no journal entry) for 08 March 2011
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140.5 lb
Lost so far: 113.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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895 kcal
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Fat: 24.12g | Prot: 64.08g | Carb: 117.24g.
Breakfast: Weisholtz Jumbalaya, Go Lean, Benefiber, nature's path kamut puffs, light and fit. Lunch: cocopop, Light & Fit Yogurt. Dinner: spinach, Egg White, Almond Breeze Unsweetened Vanilla, SHIRATAKI tofu, Chewing Gum (Sugarless). more...
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gaining 3.5 lb a week
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shelynne's weight history
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